Mujurnya kau yang tidak memiliki dilema dengan berat badan alias punya format tubuh cita-cita. Nah, bagi mereka yang kelebihan berat badan, sekali-sekali terasa seperti itu tak nyaman apalagi apabila penyakit telah mulai bermunculan.
Jika berat badanmu berlebih, tentu kamu butuh diet sehat dan olahraga secara disiplin demi menerima format tubuh idaman. Nah, agar penurunan berat badan yang terjadi lebih tepat sasaran namun konsisten sehat, kamu bisa mencoba minuman sehat yang terbuat dari campuran madu, bawang putih, dan air hangat.
Air hangat dan madu
Kalau dikonsumsi dalam jumlah yang ideal, air membantu dalam menurunkan berat badan. Saat ditambahkan madu ke dalamnya, maka minuman ini bisa membantu menyingkirkan endapan lemak dalam tubuh. Sebab madu memiliki zat alami yang menyokong metabolisme lemak. Malah, minum air madu bisa mengurangi konsumsi kalori sampai sebesar 60%. Cek info tentang
jual madu asli di jakarta utara disini.
Bawang putih
Si rempah-rempah ini nyatanya mempunyai banyak manfaat sehat karena kandungan sulfur di dalamnya. Zat alami ini dikenal dapat mengontrol kadar gula darah yang membikin nafsu makanmu menggila. Makan bawang putih juga bermanfaat untuk menurunkan kolesterol jahat dan bisa berfungsi sebagai detoks yang benar-benar kuat.
"Karena sifat sehat itulah, ramuan yang terdiri dari campuran bawang putih, madu, dan air hangat sangatlah berguna untuk menurunkan berat badan. Apalagi seandainya kamu meminumnya setiap pagi sebelum sarapan," terang penelitian yang dilansir dari boldsky.com.
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